Divine Asparagus Recipe

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Divine Asparagus
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat.
  2. Saute garlic in the butter until fragrant.
  3. Add the asparagus, cover, and cook for 2 minutes, then pour in the wine, and add the raisins.
  4. Cook uncovered until wine has evaporated and asparagus is tender, about 4 minutes.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.85 Kcal (410 kJ)
Calories from fat 52.88 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 15.27mg 5%
Sodium 4.69mg 0%
Potassium 121.94mg 3%
Total Carbs 9.34g 3%
Sugars 0.25g 1%
Dietary Fiber 0.84g 3%
Protein 0.59g 1%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 256.14 Kcal (1072 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 9%
Cholesterol 39.96mg 5%
Sodium 12.29mg 0%
Potassium 319.21mg 3%
Total Carbs 24.44g 3%
Sugars 0.65g 1%
Dietary Fiber 2.21g 3%
Protein 1.54g 1%
Vitamin C 3.7mg 2%
Vitamin A 0.2mg 2%
Iron 1.1mg 2%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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