Directions:
- Preheat oven to 375F, grease 6 jumbo muffin cups.
- Melt margarine, stir in flour, soymilk and sugar until thick and caramel coloured. Set aside.
- Whisk together the flour, cornstarch, baking soda, cinnamon and sugar in a bowl.
- Seperately, mix the starter, vanilla and apple sauce.
- Gently mix the wet ingredients into the dry, just until mixed.
- Spoon into tins, top with the margarine mixture.
- Bake 30-35 minutes.
- Cool 3-5 minutes in tins, then turn out onto a rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.16 Kcal (792 kJ) | ||
| Calories from fat | 39.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Sodium | 353.38mg | 15% | |
| Potassium | 41.39mg | 1% | |
| Total Carbs | 34.36g | 11% | |
| Sugars | 12.46g | 50% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 278.57 Kcal (1166 kJ) | ||
| Calories from fat | 58.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 7% | |
|---|---|---|---|
| Sodium | 520.41mg | 15% | |
| Potassium | 60.95mg | 1% | |
| Total Carbs | 50.6g | 11% | |
| Sugars | 18.35g | 50% | |
| Dietary Fiber | 1.91g | 5% | |
| Protein | 3.09g | 4% | |
| Vitamin C | 4.4mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 10% | |
| Calcium | 33.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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