| Amount Per 1 Serving | |||
| Calories | 48.41 Kcal (203 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 217.68mg | 9% | |
| Potassium | 39.95mg | 1% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 183.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 65.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 3% | |
|---|---|---|---|
| Cholesterol | 30.9mg | 3% | |
| Sodium | 858.26mg | 9% | |
| Potassium | 157.52mg | 1% | |
| Total Carbs | 3.81g | 0% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 1.67g | 2% | |
| Protein | 27.73g | 14% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 722.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.