Directions:
- Mince onions, garlic and mushrooms.
- Saute in butter approximately ten minutes.
- Add basil, salt and pepper and flour.
- Remove crusts from bread, or use crustless white bread.
- Roll each slice flat.
- Spread 1 tsp mushroom mix on each flattened slice.
- Roll up tightly, placing seam down on cookie sheet.
- Brush each mushroom roll-up with melted butter.
- Bake at 400* for 10-15 minutes, until lightly browned.
- For diplomas: tie a ribbon around each rollup in your school colors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.72 Kcal (2138 kJ) | ||
| Calories from fat | 347.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.63g | 59% | |
|---|---|---|---|
| Cholesterol | 91.54mg | 31% | |
| Sodium | 501.12mg | 21% | |
| Potassium | 802.59mg | 17% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.3mg | 24% | |
| Calcium | 174.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 59% | |
|---|---|---|---|
| Cholesterol | 28.53mg | 31% | |
| Sodium | 156.19mg | 21% | |
| Potassium | 250.15mg | 17% | |
| Total Carbs | 10.12g | 11% | |
| Sugars | 1.73g | 22% | |
| Dietary Fiber | 1.79g | 23% | |
| Protein | 3.52g | 23% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.3mg | 24% | |
| Calcium | 54.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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