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Dilled Shrimp with Angel Hair Pasta Recipe

Dilled Shrimp with Angel Hair Pasta Recipe

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Ingredients

Count

Nutrition

609

Calories

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Ingredients:

Serving

6 oz uncooked angel hair pasta
2 tbsp reduced-calorie margarine
3/4 cup sliced green onions (about 3 large)
3 tbsp fresh lemon juice (1 large)
2 large garlic cloves, minced
1 lb peeled, deveined large fresh shrimp
1/2 cup fat-free half-and-half
1/4 cup tub-style light cream cheese
2 tbsp chopped fresh dill

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain.
While pasta cooks, melt margarine in a large nonstick skillet over medium-high heat. Add green onions, lemon juice, and garlic; cook 2 minutes, stirring often. Add shrimp, and cook 5 minutes or until shrimp turn pink. Remove shrimp from skillet; set aside.
Add half-and-half, cream cheese, and dill to skillet, stirring until smooth. Cook 1 to 2 minutes or until mixture is bubbly. Return shrimp to skillet, and cook until thoroughly heated. Combine shrimp mixture and pasta, tossing well. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.29 Kcal (2551 kJ)
Calories from fat	277.56 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Cholesterol	89.27mg	30%
Sodium	1427.98mg	59%
Potassium	271.92mg	6%
Total Carbs	69.73g	23%
Sugars	3.16g	13%
Dietary Fiber	3.14g	13%
Protein	16.21g	32%
Vitamin C	6.9mg	11%
Vitamin A	0.1mg	2%
Iron	150.6mg	837%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	261.86 Kcal (1096 kJ)
Calories from fat	119.29 Kcal
		% Daily Value*
Total Fat	13.25g	47%
Cholesterol	38.36mg	30%
Sodium	613.72mg	59%
Potassium	116.86mg	6%
Total Carbs	29.97g	23%
Sugars	1.36g	13%
Dietary Fiber	1.35g	13%
Protein	6.97g	32%
Vitamin C	3mg	11%
Iron	64.7mg	837%
Calcium	41.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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