Dilled Salmon Salad Recipe

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Ingredients:

Serving

1/2 lb salmon steak
2 cups chicken broth
1 small zucchini, sliced (about 1 cup)
1/4 cup sliced radish
2 tbsp mayonnaise or 2 tbsp salad dressing
2 tbsp plain yogurt
2 tbsp ranch dressing
1/4 tsp dried dill weed
3 cups spinach or 3 cups salad greens , torn into bite-sized pieces

Directions:

Place fish and broth in frying pan. Bring to a boil, reduce heat, and simmer 5 to 10 minutes until fish flakes easily with a fork. Remove fish to a platter. When cool enough to handle, break into bite-sized pieces and discard skin and any bones.
Mix fish, zucchini and radishes in large bowl. Mix mayonnaise, yogurt, ranch dressing and dill weed. Fold dressing mixture into fish mixture. Cover and chill in fridge at least 2 hours.
To serve, toss fish mixture with spinach or greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.2 Kcal (2073 kJ)
Calories from fat	319.24 Kcal
		% Daily Value*
Total Fat	35.47g	55%
Cholesterol	83.03mg	28%
Sodium	1229.65mg	51%
Potassium	1055.83mg	22%
Total Carbs	7.81g	3%
Sugars	1.63g	7%
Dietary Fiber	2.54g	10%
Protein	27.36g	55%
Vitamin C	72.1mg	120%
Iron	42.4mg	236%
Calcium	113.6mg	11%

Amount Per 100 g
Calories	86.81 Kcal (363 kJ)
Calories from fat	55.97 Kcal
		% Daily Value*
Total Fat	6.22g	55%
Cholesterol	14.56mg	28%
Sodium	215.57mg	51%
Potassium	185.1mg	22%
Total Carbs	1.37g	3%
Sugars	0.29g	7%
Dietary Fiber	0.45g	10%
Protein	4.8g	55%
Vitamin C	12.6mg	120%
Iron	7.4mg	236%
Calcium	19.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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