Directions:
- Cut up chicken breast or tenders, mix in mayo and Dijon mustard in small to med casserole dish and place in 350 degree pre-heated oven.
- You need to stir a couple of times to separate chicken pieces
- Cook until it looks oily in pan, around 30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1300.51 Kcal (5445 kJ) | ||
| Calories from fat | 933.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.77g | 160% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 2199.75mg | 92% | |
| Potassium | 675.47mg | 14% | |
| Total Carbs | 46.58g | 16% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 46.48g | 93% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 337.2 Kcal (1412 kJ) | ||
| Calories from fat | 242.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.91g | 160% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 52% | |
| Sodium | 570.37mg | 92% | |
| Potassium | 175.14mg | 14% | |
| Total Carbs | 12.08g | 16% | |
| Sugars | 0.41g | 6% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 12.05g | 93% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.8mg | 18% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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