Directions:
- Sweat meat and soy sauce in covered sauce pan for 30 minutes.
- Remove lid, turn heat to high, and cook till reduced to drippings in which you brown meat.
- Add remaining ingredients, simmer covered till meat is tender, 1 - 1
- 1/2 hours.
- Remove meat and veggies from liquid.
- Add mustard and cream to liquid and boil on high, uncovered, till somewhat reduced and thickened.
- Return meat and veggies to sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3830.12 Kcal (16036 kJ) | ||
| Calories from fat | 1096.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 121.78g | 187% | |
|---|---|---|---|
| Cholesterol | 990.32mg | 330% | |
| Sodium | 5535.9mg | 231% | |
| Potassium | 10123.71mg | 215% | |
| Total Carbs | 273.98g | 91% | |
| Sugars | 80.5g | 322% | |
| Dietary Fiber | 51.35g | 205% | |
| Protein | 342.96g | 686% | |
| Vitamin C | 99.8mg | 166% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 33.4mg | 186% | |
| Calcium | 777mg | 78% | |
| Amount Per 100 g | |||
| Calories | 89.18 Kcal (373 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 187% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 330% | |
| Sodium | 128.9mg | 231% | |
| Potassium | 235.72mg | 215% | |
| Total Carbs | 6.38g | 91% | |
| Sugars | 1.87g | 322% | |
| Dietary Fiber | 1.2g | 205% | |
| Protein | 7.99g | 686% | |
| Vitamin C | 2.3mg | 166% | |
| Vitamin A | 0.3mg | 454% | |
| Iron | 0.8mg | 186% | |
| Calcium | 18.1mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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