Dijon-Herb Pork Roast Recipe

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Dijon-Herb Pork Roast
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Ingredients
10
Count
Nutrition
147
Calories
Total time
115
Minutes
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Ingredients:

Directions:

  1. Mix rosemary, parsley and thyme. Cut small slits into surface of roast and stuff herb mixture into slits. Place in roasting pan. Roast at 325 degrees F for 1 hour.
  2. Mix jelly, mustard, cornstarch and broth in saucepan. Cook and stir until mixture boils and thickens. Spoon about 1/4 cup broth mixture over roast. Sprinkle with bread crumbs and spray with cooking spray.
  3. Roast 45 minutes or until done. Let stand 10 minutes. Serve with remaining broth mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.03 Kcal (616 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 38.05mg 13%
Sodium 227.51mg 9%
Potassium 262.27mg 6%
Total Carbs 16.59g 6%
Sugars 9.08g 36%
Dietary Fiber 1.02g 4%
Protein 13.67g 27%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 124.48 Kcal (521 kJ)
Calories from fat 18.26 Kcal
% Daily Value*
Total Fat 2.03g 4%
Cholesterol 32.21mg 13%
Sodium 192.61mg 9%
Potassium 222.04mg 6%
Total Carbs 14.04g 6%
Sugars 7.68g 36%
Dietary Fiber 0.87g 4%
Protein 11.58g 27%
Vitamin C 0.5mg 1%
Iron 1.1mg 7%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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