Directions:
- Cook hamburger, drain and rinse with hot water for 5 minutes squeezing meat against the bottom of the collander.
- Return meat to skillet and add taco seasoning according to package directions.
- Spoon over salad.
- Top with tomatoes, cheese and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149027.45 Kcal (623948 kJ) | ||
| Calories from fat | 22477.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2497.47g | 3842% | |
|---|---|---|---|
| Cholesterol | 5465.18mg | 1822% | |
| Sodium | 74159.82mg | 3090% | |
| Potassium | 136013.11mg | 2894% | |
| Total Carbs | 25332.29g | 8444% | |
| Sugars | 143.87g | 575% | |
| Dietary Fiber | 4416.51g | 17666% | |
| Protein | 8142.73g | 16285% | |
| Vitamin C | 39mg | 65% | |
| Iron | 1481mg | 8228% | |
| Calcium | 95852.9mg | 9585% | |
| Amount Per 100 g | |||
| Calories | 315.53 Kcal (1321 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 3842% | |
|---|---|---|---|
| Cholesterol | 11.57mg | 1822% | |
| Sodium | 157.02mg | 3090% | |
| Potassium | 287.97mg | 2894% | |
| Total Carbs | 53.63g | 8444% | |
| Sugars | 0.3g | 575% | |
| Dietary Fiber | 9.35g | 17666% | |
| Protein | 17.24g | 16285% | |
| Vitamin C | 0.1mg | 65% | |
| Iron | 3.1mg | 8228% | |
| Calcium | 202.9mg | 9585% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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