Directions:
- Pre heat oven at 180 deg and line an oven tray with baking paper .
- Beat the buttera nd sugar until creamy .
- Pour in a mixing bowl and add essence , oats , cocoa pwd and flour .
- Mix to a soft dough with a fork .
- Put on a flour dusted board and press until smooth .
- Roll them like a pancake and cut into diamond shapes .
- Keep them on the tray and bake for 10 mins .
- Cool and pipe with chocolate
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.48 Kcal (1970 kJ) | ||
| Calories from fat | 224.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.91g | 38% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 15% | |
| Sodium | 697.26mg | 29% | |
| Potassium | 122.85mg | 3% | |
| Total Carbs | 58.97g | 20% | |
| Sugars | 26.06g | 104% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 4.93g | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 467.09 Kcal (1956 kJ) | ||
| Calories from fat | 222.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.73g | 38% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 15% | |
| Sodium | 692.23mg | 29% | |
| Potassium | 121.97mg | 3% | |
| Total Carbs | 58.55g | 20% | |
| Sugars | 25.87g | 104% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 4.89g | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 104.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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