Diabetic Rice Pudding Mix Recipe

Posted by
Rate It!
Diabetic Rice Pudding Mix
Add your photo!
Ingredients
6
Count
Nutrition
118
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine mix ingredients in a jar. Attach instructions for preparation:
  2. In a saucepan combine mix, milk, and water.
  3. Whisk over medium-high heat, bringing to a boil.
  4. Remove from heat.
  5. Cover and let stand five minutes.
  6. Serve hot or cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.89 Kcal (494 kJ)
Calories from fat 8 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 0.82mg 0%
Sodium 29.8mg 1%
Potassium 68.8mg 1%
Total Carbs 25.51g 9%
Sugars 2.06g 8%
Dietary Fiber 1.54g 6%
Protein 3.31g 7%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 93mg 9%
Amount Per 100 g
Calories 78.67 Kcal (329 kJ)
Calories from fat 5.34 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 0.55mg 0%
Sodium 19.89mg 1%
Potassium 45.91mg 1%
Total Carbs 17.02g 9%
Sugars 1.38g 8%
Dietary Fiber 1.03g 6%
Protein 2.21g 7%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 62mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top