Directions:
- Combine the first 3 ingredients in a 1 quart container, add boiling water.
- Cover and steep for 5 minutes.
- Pour the mixture through a wire mesh strainer into a large container, discarding the tea bags and spices.
- In a large crock pot or Dutch oven, pour the mixture in and stir in the sugar and remaining ingredients.
- Heat on low until hot and serve with an orange slice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.14 Kcal (541 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.48mg | 0% | |
| Potassium | 95.33mg | 2% | |
| Total Carbs | 32.98g | 11% | |
| Sugars | 31.76g | 127% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 19.3mg | 32% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.16 Kcal (139 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.92mg | 0% | |
| Potassium | 24.48mg | 2% | |
| Total Carbs | 8.47g | 11% | |
| Sugars | 8.16g | 127% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 5mg | 32% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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