Cranberry Zipper Recipe

Posted by
Rate It!
Cranberry Zipper
Add your photo!
Ingredients
5
Count
Nutrition
122
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pulse raspberries and cranberries in a blender till a chunky mixture forms.
  2. Add the ice and blend.
  3. Add the applesauce and cranberry juice and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.18 Kcal (512 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 20.28mg 1%
Potassium 203.83mg 4%
Total Carbs 31.02g 10%
Sugars 11.15g 45%
Dietary Fiber 6.32g 25%
Protein 0.62g 1%
Vitamin C 26.5mg 44%
Iron 0.6mg 3%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 56.56 Kcal (237 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 9.39mg 1%
Potassium 94.37mg 4%
Total Carbs 14.36g 10%
Sugars 5.16g 45%
Dietary Fiber 2.92g 25%
Protein 0.28g 1%
Vitamin C 12.3mg 44%
Iron 0.3mg 3%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top