Directions:
- IN a heavy saucepan, heat milk, rice, salt and chocolate until mixture boils. Stir occasionally. Reduce heat. Cover and simmer for about 40 minutes or until rice is tender and almost all the liquid has been absorbed.
- Stir occasionally.
- Remove from heat.
- Stir in vanilla.
- Refridgerate til chilled. Stir several times.
- Beat whipping cream til soft peaks form.
- Beat in artificial sweetener.
- Mix half of whipped cream with the chocolate mixture.
- Pour into four dessert dishes.
- Top with remaining whipped cream and nuts.
- Garnish each with a strawberry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 817.61 Kcal (3423 kJ) | ||
| Calories from fat | 541.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.15g | 93% | |
|---|---|---|---|
| Cholesterol | 143mg | 48% | |
| Sodium | 550.26mg | 23% | |
| Potassium | 1186.11mg | 25% | |
| Total Carbs | 57.9g | 19% | |
| Sugars | 43.51g | 174% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 22.31g | 45% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 698mg | 70% | |
| Amount Per 100 g | |||
| Calories | 111.38 Kcal (466 kJ) | ||
| Calories from fat | 73.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 93% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 48% | |
| Sodium | 74.96mg | 23% | |
| Potassium | 161.58mg | 25% | |
| Total Carbs | 7.89g | 19% | |
| Sugars | 5.93g | 174% | |
| Dietary Fiber | 0.48g | 14% | |
| Protein | 3.04g | 45% | |
| Vitamin C | 4.1mg | 50% | |
| Iron | 0.3mg | 11% | |
| Calcium | 95.1mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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