Diabetic Banana Split Ice Cream Pie Recipe

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Diabetic Banana Split Ice Cream Pie
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Ingredients
6
Count
Nutrition
1042
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brush pie shell with egg white. Bake 5 - 7 minutes. Cool on wire rack.
  3. Spread ice cream in the cooled pie shell. Cover and freeze at least 4 hours or up to one week.
  4. To serve, arrange banana and strawberry slices over the ice cream. Drizzle with chocolate syrup. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.06 Kcal (4363 kJ)
Calories from fat 166.82 Kcal
% Daily Value*
Total Fat 18.54g 29%
Sodium 760.23mg 32%
Potassium 506.64mg 11%
Total Carbs 203.82g 68%
Sugars 73.83g 295%
Dietary Fiber 6.76g 27%
Protein 18.37g 37%
Vitamin C 29.2mg 49%
Iron 9.1mg 51%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 309.49 Kcal (1296 kJ)
Calories from fat 49.55 Kcal
% Daily Value*
Total Fat 5.51g 29%
Sodium 225.79mg 32%
Potassium 150.47mg 11%
Total Carbs 60.53g 68%
Sugars 21.93g 295%
Dietary Fiber 2.01g 27%
Protein 5.46g 37%
Vitamin C 8.7mg 49%
Iron 2.7mg 51%
Calcium 29.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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