Directions:
- Preheat oven to 350°F.
- Grease a 7 inch round baking pan and dust lightly with a little flour.
- Beat the egg whites until soft peaks form and gradually beat in the sugar.
- Beat until the mixture is thick and the sugar is dissolved.
- Carefully fold in the cornflour and vanilla.
- Spoon into the baking pan.
- Reduce the oven heat to 150°C (300°F) and place in oven.
- Bake for 1 hour.
- Let stand for 5 minutes before turning onto a serving plate.
- Allow to cool completely before decorating with the whipped cream and sliced fruit.
- If you cannot find the passionfruit, you can use raspberries or blackberries instead.
- I use both often in this recipe.
- I have also made it with all purpose flour and it turned out okay.
- I usually use it to follow up my shrimp fetucinni www.
- Recipezaar.
- Com/82472.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.51 Kcal (1660 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 29.49mg | 1% | |
| Potassium | 426.72mg | 9% | |
| Total Carbs | 104.62g | 35% | |
| Sugars | 94.65g | 379% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 142.5mg | 237% | |
| Iron | 3.4mg | 19% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.7 Kcal (430 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 7.64mg | 1% | |
| Potassium | 110.53mg | 9% | |
| Total Carbs | 27.1g | 35% | |
| Sugars | 24.52g | 379% | |
| Dietary Fiber | 1.93g | 30% | |
| Protein | 1.27g | 10% | |
| Vitamin C | 36.9mg | 237% | |
| Iron | 0.9mg | 19% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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