Diabetic Baked Apples Recipe

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Diabetic Baked Apples
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Ingredients
5
Count
Nutrition
46
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Core the apples and place in a casserole dish.
  2. In a small bowl, combine the strawberries and Splenda.
  3. Stuff the middles of the apples with the berries.
  4. Pour the soda over the apples.
  5. Bake at 350 degrees until the apples are tender, anywhere from 30-45 minutes, depending on the apples.
  6. Top with the Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.46 Kcal (195 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 1.75mg 0%
Potassium 41.65mg 1%
Total Carbs 12.19g 4%
Sugars 10.86g 43%
Dietary Fiber 0.85g 3%
Protein 0.43g 1%
Vitamin C 17.4mg 29%
Iron 0.4mg 2%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 89.43 Kcal (374 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 3.36mg 0%
Potassium 80.17mg 1%
Total Carbs 23.47g 4%
Sugars 20.91g 43%
Dietary Fiber 1.64g 3%
Protein 0.82g 1%
Vitamin C 33.5mg 29%
Iron 0.8mg 2%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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