Directions:
- Combine the first 6 ingredients in a large pitcher.
- Cover and chill 1-8 hours.
- Serve garnished with skewered sliced strawberries, sliced apple, and fresh raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.76 Kcal (1950 kJ) | ||
| Calories from fat | 154.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 22.94mg | 8% | |
| Sodium | 1.37mg | 0% | |
| Potassium | 378.77mg | 8% | |
| Total Carbs | 58.73g | 20% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3mg | 17% | |
| Calcium | 216.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 665.86 Kcal (2788 kJ) | ||
| Calories from fat | 221.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 26% | |
|---|---|---|---|
| Cholesterol | 32.79mg | 8% | |
| Sodium | 1.96mg | 0% | |
| Potassium | 541.49mg | 8% | |
| Total Carbs | 83.96g | 20% | |
| Sugars | 16.71g | 47% | |
| Dietary Fiber | 9.03g | 25% | |
| Protein | 26.7g | 37% | |
| Vitamin C | 31.3mg | 36% | |
| Vitamin A | 1.7mg | 40% | |
| Iron | 4.3mg | 17% | |
| Calcium | 309.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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