Directions:
- Combine Worcestershire sauce through to Tabasco in food processor until garlic is completely pureed. Add egg whites and pulse just to blend.
- Pour mixture over nuts in bowl and let stand 30 minutes, stirring occasionally.
- Drain and reserve liquid. Spread on parchment lined baking sheets and bake at 300 degrees about 10 minutes, until slightly dry. Baste with reserved liquid, adding salt if desired. Continue to bake stirring occasionally, until dry and roasted, about 15-20 minutes.
- Cool completely and store airtight at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1375.89 Kcal (5761 kJ) | ||
| Calories from fat | 1083.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.42g | 185% | |
|---|---|---|---|
| Sodium | 1904.39mg | 79% | |
| Potassium | 1716.81mg | 37% | |
| Total Carbs | 49.17g | 16% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 23.11g | 92% | |
| Protein | 50.87g | 102% | |
| Vitamin C | 4mg | 7% | |
| Iron | 8.3mg | 46% | |
| Calcium | 572mg | 57% | |
| Amount Per 100 g | |||
| Calories | 494.9 Kcal (2072 kJ) | ||
| Calories from fat | 389.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.32g | 185% | |
|---|---|---|---|
| Sodium | 685mg | 79% | |
| Potassium | 617.53mg | 37% | |
| Total Carbs | 17.69g | 16% | |
| Sugars | 4.85g | 54% | |
| Dietary Fiber | 8.31g | 92% | |
| Protein | 18.3g | 102% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 3mg | 46% | |
| Calcium | 205.7mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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