Deviled Portuguese Grilled Lobsters Recipe

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Deviled Portuguese Grilled Lobsters
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Ingredients:

Directions:

  1. Prepare the live lobster. Place the lobste on a cutting board. Push a chef's knife into the cross mark on the shell between the head and body; the lobster may still move for a few seconds. Turn the lobster on its back and split it in half lengthwise with your knife or kitchen shears. Clean out the cavity. Warning: This step is messy, so have paper towels handy. Remove the rubber bands and crack the claws with the blunt edge of your knife. This will help the claw meat cook evenly on the grill.
  2. Preheat the grill to medium.
  3. Melt the butter with the olive oil in a small skillet over medium heat. Add the sausage and cook until the fat begins to render, 1 to 2 minutes. Add the garlic and cook until fragrant, about 1 minute. Pour about half of the butter-oil into a bowl and keep warm; leave the sausage in the skillet. Add the panko to the skillet; cook, tossing, until crisp and golden, about 5 minutes. Stir in the parsley, chives and lemon juice and season with salt and pepper.
  4. Brush the lobster tails on the grill shell-side down; cover with a disposable aluminum pan and cook until the shells turn red and the stuffing is crisp, 12 to 15 minutes. Sprinkle with parsley; serve with lemon wedges and the remaining butter-oil for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4673.76 Kcal (19568 kJ)
Calories from fat 2268.9 Kcal
% Daily Value*
Total Fat 252.1g 388%
Cholesterol 2005.72mg 669%
Sodium 2261.17mg 94%
Potassium 233.07mg 5%
Total Carbs 72.93g 24%
Sugars 3.71g 15%
Dietary Fiber 5.43g 22%
Protein 497.93g 996%
Vitamin C 34.5mg 57%
Vitamin A 1.7mg 57%
Iron 5.7mg 31%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 175.95 Kcal (737 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 388%
Cholesterol 75.51mg 669%
Sodium 85.13mg 94%
Potassium 8.77mg 5%
Total Carbs 2.75g 24%
Sugars 0.14g 15%
Dietary Fiber 0.2g 22%
Protein 18.75g 996%
Vitamin C 1.3mg 57%
Vitamin A 0.1mg 57%
Iron 0.2mg 31%
Calcium 3.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 113.7
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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