Deviled Brussels Sprouts Recipe

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Ingredients

Count

Nutrition

240

Calories

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Ingredients:

Serving

Directions:

Wash brussels sprouts thoroughly and remove discolored leaves. Cut off stem ends and slash bottom of each sprout with a shallow X.
Place sprouts in boiling salted water. Cover, reduce heat, and simmer 15 minutes or until tender. Drain well and place in a serving dish.
Combine butter and remaining ingredients; stir well and pour over warm brussels sprouts. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.72 Kcal (1004 kJ)
Calories from fat	185.24 Kcal
		% Daily Value*
Total Fat	20.58g	32%
Cholesterol	54.55mg	18%
Sodium	284.38mg	12%
Potassium	458.43mg	10%
Total Carbs	12.29g	4%
Sugars	3.27g	13%
Dietary Fiber	4.59g	18%
Protein	3.71g	7%
Vitamin C	96.8mg	161%
Vitamin A	0.3mg	8%
Iron	1.2mg	7%
Calcium	56mg	6%

Amount Per 100 g
Calories	164.99 Kcal (691 kJ)
Calories from fat	127.49 Kcal
		% Daily Value*
Total Fat	14.17g	32%
Cholesterol	37.54mg	18%
Sodium	195.72mg	12%
Potassium	315.51mg	10%
Total Carbs	8.46g	4%
Sugars	2.25g	13%
Dietary Fiber	3.16g	18%
Protein	2.55g	7%
Vitamin C	66.6mg	161%
Vitamin A	0.2mg	8%
Iron	0.8mg	7%
Calcium	38.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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