Banana-Coconut Pancakes Recipe

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Banana-Coconut Pancakes
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Ingredients:

Directions:

  1. In a large bowl, whisk together flour, baking powder, cinnamon, baking soda, salt and coconut.
  2. In another bowl, whisk together brown sugar, melted butter, mashed bananas, buttermilk, and vanilla.
  3. Using a rubber spatula fold the banana mixture into the dry ingredients until no trace of flour remains.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.95 Kcal (1310 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 33.03mg 11%
Sodium 255.65mg 11%
Potassium 386.69mg 8%
Total Carbs 40.74g 14%
Sugars 13.2g 53%
Dietary Fiber 2.71g 11%
Protein 3.92g 8%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 252.16 Kcal (1056 kJ)
Calories from fat 112.39 Kcal
% Daily Value*
Total Fat 12.49g 24%
Cholesterol 26.61mg 11%
Sodium 205.99mg 11%
Potassium 311.58mg 8%
Total Carbs 32.83g 14%
Sugars 10.64g 53%
Dietary Fiber 2.18g 11%
Protein 3.16g 8%
Vitamin C 3.2mg 7%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 80.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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