Directions:
- Mix vinegar and sugar. Add onion.
- Allow the onion to marinate, in the refrigerator, until dinnertime (the longer the better, at our house).
- Brown the ground beef, adding salt to taste.
- Make an indentation in individual portions of mashed potatoes.
- Fill indentations with beef and spoon the marinated onions and sauce over over the meat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.33 Kcal (1802 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 557.8mg | 23% | |
| Potassium | 953.73mg | 20% | |
| Total Carbs | 62.23g | 21% | |
| Sugars | 15.41g | 62% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 29.08g | 58% | |
| Vitamin C | 14mg | 23% | |
| Iron | 4.8mg | 27% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 106.65 Kcal (447 kJ) | ||
| Calories from fat | 12.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 9% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 23% | |
| Sodium | 138.24mg | 23% | |
| Potassium | 236.36mg | 20% | |
| Total Carbs | 15.42g | 21% | |
| Sugars | 3.82g | 62% | |
| Dietary Fiber | 1.35g | 22% | |
| Protein | 7.21g | 58% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 1.2mg | 27% | |
| Calcium | 22.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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