Depression Casserole Recipe

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Depression Casserole
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Ingredients:

Directions:

  1. In a saucepan, saute onion in oil until tender. Stir in ketchup, water, vinegar, mustard and pepper. Bring to a boil, stirring occasionally. Place hot dogs in a 1-qt. baking dish; pour sauce over. Bake, uncovered, at 375° for 30 minutes or until bubbly. If desired, serve over toast points or rice. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.92 Kcal (816 kJ)
Calories from fat 117.49 Kcal
% Daily Value*
Total Fat 13.05g 20%
Sodium 217.1mg 9%
Potassium 51.37mg 1%
Total Carbs 17.38g 6%
Sugars 2.16g 9%
Dietary Fiber 1.72g 7%
Protein 1.88g 4%
Vitamin C 7.6mg 13%
Iron 0.3mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 192.06 Kcal (804 kJ)
Calories from fat 115.77 Kcal
% Daily Value*
Total Fat 12.86g 20%
Sodium 213.93mg 9%
Potassium 50.62mg 1%
Total Carbs 17.12g 6%
Sugars 2.13g 9%
Dietary Fiber 1.69g 7%
Protein 1.86g 4%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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