Deluxe Potato Salad Recipe

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Ingredients:

Serving

1 1/2 kg potatoes
1 1/2 kg sweet potatoes , orange
1 cup spanish onions or 1 cup shallot, finely sliced
4 tbsp mint, finely chopped
1 cup light sour cream
1/2 cup fat-free caesar salad dressing
pepper

Directions:

Peel, cube & cook potatoes. Drain and rinse cool with cold water, leave to drain.
Combine potato and onion. In smaller bowl combine mint, sour cream and dressing.
Combine gently with potatoes, add pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.3 Kcal (1169 kJ)
Calories from fat	18.98 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Cholesterol	6.93mg	2%
Sodium	440.85mg	18%
Potassium	947.95mg	20%
Total Carbs	59.45g	20%
Sugars	12.63g	51%
Dietary Fiber	7.99g	32%
Protein	6.39g	13%
Vitamin C	6.7mg	11%
Vitamin A	2.7mg	92%
Iron	32.1mg	178%
Calcium	119.4mg	12%

Amount Per 100 g
Calories	88.26 Kcal (370 kJ)
Calories from fat	6 Kcal
		% Daily Value*
Total Fat	0.67g	3%
Cholesterol	2.19mg	2%
Sodium	139.31mg	18%
Potassium	299.55mg	20%
Total Carbs	18.78g	20%
Sugars	3.99g	51%
Dietary Fiber	2.53g	32%
Protein	2.02g	13%
Vitamin C	2.1mg	11%
Vitamin A	0.9mg	92%
Iron	10.1mg	178%
Calcium	37.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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