Deluxe Chocolate Pudding Recipe

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Deluxe Chocolate Pudding
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Ingredients:

Directions:

  1. Mix all ingredients, except nuts.
  2. Whisk until pudding is thickened.
  3. Stir in pecans.
  4. Spoon into dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.56 Kcal (798 kJ)
Calories from fat 113.99 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 7.18mg 2%
Sodium 156.65mg 7%
Potassium 277.11mg 6%
Total Carbs 14.67g 5%
Sugars 10.77g 43%
Dietary Fiber 1.61g 6%
Protein 5.41g 11%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 131.48 Kcal (550 kJ)
Calories from fat 78.65 Kcal
% Daily Value*
Total Fat 8.74g 19%
Cholesterol 4.95mg 2%
Sodium 108.08mg 7%
Potassium 191.19mg 6%
Total Carbs 10.12g 5%
Sugars 7.43g 43%
Dietary Fiber 1.11g 6%
Protein 3.73g 11%
Vitamin C 0.2mg 0%
Iron 0.4mg 3%
Calcium 112.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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