Delightful 4 Layer Dessert Recipe

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Delightful 4 Layer Dessert
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Ingredients:

  • 1/2-1 cup oleo
  • 1/2 cup chopped nuts
  • 1 cup flour
  • 1 cup cool whip
  • 1 (8 oz) package cream cheese
  • coconut (optional)
  • 2 (3 1/2 oz) packages instant chocolate pudding mix
  • 3 cups milk

Directions:

  1. First Layer: Cream oleo, flour and nuts together; pat and spread in a 9x12-inch pan.
  2. Bake in 350° oven for 20 minutes and then cool.
  3. Second Layer: Mix Cool Whip, powdered sugar and cream cheese well; spread over first layer and then sprinkle generously with coconut (if desired).
  4. Third Layer: Mix and beat milk and chocolate pudding until thick; spread over second layer.
  5. Fourth Layer: Use rest of Cool Whip and spread over top; sprinkle with coconut (if desired).
  6. Refrigerate.
  7. Cut into squares to serve; sprinkle with nuts.
  8. Yum, yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.4 Kcal (3230 kJ)
Calories from fat 409.55 Kcal
% Daily Value*
Total Fat 45.51g 70%
Cholesterol 22.39mg 7%
Sodium 1195.25mg 50%
Potassium 1189.9mg 25%
Total Carbs 82.62g 28%
Sugars 42.61g 170%
Dietary Fiber 2.69g 11%
Protein 10.86g 22%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 303.12 Kcal (1269 kJ)
Calories from fat 160.93 Kcal
% Daily Value*
Total Fat 17.88g 70%
Cholesterol 8.8mg 7%
Sodium 469.67mg 50%
Potassium 467.57mg 25%
Total Carbs 32.47g 28%
Sugars 16.74g 170%
Dietary Fiber 1.06g 11%
Protein 4.27g 22%
Vitamin C 0.1mg 0%
Iron 0.7mg 10%
Calcium 83.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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