Delicious Salmon Log Recipe

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Delicious Salmon Log
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Ingredients:

Directions:

  1. Drain the salmon (squeeze out any excess moisture with hands) and remove the skin and bones.
  2. Combine the salmon with the softened cream cheese, lemon juice, onion, horseradish, salt, lemon pepper (or black pepper) and liquid smoke flavoring; mix well to combine.
  3. Shape the salmon mixture into a form of a log (about 8 x 8-inches long).
  4. Combine the finely chopped nuts with the parsley, and coat the outside of the salmon log with the nut mixture.
  5. Place the log onto serving plate and cover with plastic wrap.
  6. Chill for a minimum of 5 hours before serving (overnight is even better).
  7. *NOTE* if you are molding the salmon, chill the mold for a minimum of 8 hours (or overnight is even better) before unmolding onto serving plate.
  8. Sprinkle the top of the salmon with the parsley/nut mixture before serving.
  9. Serve with crispy crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.66 Kcal (522 kJ)
Calories from fat 76.56 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 21.1mg 7%
Sodium 68.65mg 3%
Potassium 210.4mg 4%
Total Carbs 1.59g 1%
Sugars 0.44g 2%
Dietary Fiber 0.83g 3%
Protein 11.14g 22%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 213.65 Kcal (895 kJ)
Calories from fat 131.22 Kcal
% Daily Value*
Total Fat 14.58g 13%
Cholesterol 36.17mg 7%
Sodium 117.67mg 3%
Potassium 360.6mg 4%
Total Carbs 2.72g 1%
Sugars 0.75g 2%
Dietary Fiber 1.42g 3%
Protein 19.09g 22%
Vitamin C 5.6mg 5%
Iron 0.7mg 2%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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