Delicious Pumpkin Fluff Recipe

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Delicious Pumpkin Fluff
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Ingredients:

  • 3 large eggs
  • 1 (1 lb) can pumpkin
  • 1 1/2 cups sugar
  • 1 (12 oz) can evaporated milk
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1 (18 1/4 oz) box yellow cake mix

Directions:

  1. Mix together eggs, pumpkin, sugar, milk and spices on medium speed in mixer bowl.
  2. Pour into a greased 9x13 inch pan.
  3. Sprinkle a dry yellow cake mix over the batter.
  4. Drizzle melted margarine over the top of the cake mix.
  5. Bake at 350 degrees for 30 minutes.
  6. Take out of the oven and sprinkle nuts over the dessert.
  7. Return to the oven and bake 30 minutes more.
  8. Serve with a dollop of Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.28 Kcal (4297 kJ)
Calories from fat 747.93 Kcal
% Daily Value*
Total Fat 83.1g 128%
Cholesterol 141.56mg 47%
Sodium 107.25mg 4%
Potassium 730.27mg 16%
Total Carbs 69.91g 23%
Sugars 49.98g 200%
Dietary Fiber 7.28g 29%
Protein 12.85g 26%
Vitamin C 11mg 18%
Vitamin A 0.4mg 14%
Iron 3.8mg 21%
Calcium 132.2mg 13%
Amount Per 100 g
Calories 327.27 Kcal (1370 kJ)
Calories from fat 238.51 Kcal
% Daily Value*
Total Fat 26.5g 128%
Cholesterol 45.14mg 47%
Sodium 34.2mg 4%
Potassium 232.88mg 16%
Total Carbs 22.29g 23%
Sugars 15.94g 200%
Dietary Fiber 2.32g 29%
Protein 4.1g 26%
Vitamin C 3.5mg 18%
Vitamin A 0.1mg 14%
Iron 1.2mg 21%
Calcium 42.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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