Delicious Oven Pot Roast Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 -4 tbsp oil
1 (4 -5 lb) beef chuck roast or 1 (4 -5 lb) blade roast
1/2 tsp seasoning salt
1 -2 tsp ground black pepper
1 tsp garlic powder
2 (10 3/4 oz) cans cream of mushroom soup
1 tbsp worcestershire sauce
2 tbsp fresh minced garlic (or to taste)
1 medium onion (sliced or chopped )
4 large carrots, cut in large pieces
1 (1 oz) package lipton dry onion soup mix (you can use 2 packages if desired)
1 cup low sodium beef broth (or use water or beer)
1 lb small white button mushrooms
6 -8 small whole potatoes, peeled
4 large carrots, peeled and cut into thirds
2 -3 tbsp flour
1/4 cup water

Directions:

Season the roast with seasoned salt, black pepper and garlic powder.
Heat oil in a Dutch oven.
Add in the roast and brown on all sides; drain fat.
In a large bowl combine the 2 cans mushroom soup, Worcestershire sauce, fresh garlic, sliced onion, dry onion soup mix and 1 cup low-sodium beef broth (or water or beer) add to the roast; bring to a boil and cook stirring a couple of times for about 20 minutes.
Add in the fresh mushrooms, whole potatoes and carrot chunks.
Reduce the heat to medium-low then cover and cook until the roast is tender or you may cook in the oven at 350 degrees F (cooking time will vary it may take from 3-5 hours depending on the size of roast you are using, cook until tender).
Check the veggies after 1 hour of cooking if they are done then remove to a large bowl and continue to cook the roast.
Remove the roast from the Dutch oven (leave the juice in the pot and simmer on low heat).
Stir together the flour and 1/4 cup water until smooth.
Stir the flour/water mixture in with the simmering liquid in the pot; cook stirring until mixture boils and thickens.
Serve the roast with veggies and gravy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.42 Kcal (1647 kJ)
Calories from fat	169.65 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	40.82mg	14%
Sodium	798.92mg	33%
Potassium	1056.38mg	22%
Total Carbs	40.56g	14%
Sugars	10.26g	41%
Dietary Fiber	7.24g	29%
Protein	16g	32%
Vitamin C	9.7mg	16%
Vitamin A	1.9mg	62%
Iron	3.3mg	18%
Calcium	93.3mg	9%

Amount Per 100 g
Calories	104.34 Kcal (437 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	29%
Cholesterol	10.83mg	14%
Sodium	211.89mg	33%
Potassium	280.17mg	22%
Total Carbs	10.76g	14%
Sugars	2.72g	41%
Dietary Fiber	1.92g	29%
Protein	4.24g	32%
Vitamin C	2.6mg	16%
Vitamin A	0.5mg	62%
Iron	0.9mg	18%
Calcium	24.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Coffee-Crusted Beef Wellingtons

Freshly ground coffee, Salt, Pepper, Garlic powder and 24 more..
My Mama's Meat Sauce

Cooking onions, diced, Oil, Ground beef, Salt, Pepper and 5 more..
Creamy Turkey Soup

Onion, Celery ribs, with leaves, Butter, Flour, Salt and 10 more..
Grilled Chicken/Chocolate Chili

Salt, Pepper, Garlic powder, Ground cinnamon and 16 more..
Bean and Potato Soup

Garlic, minced, Onion, chopped, Stalk celery, chopped and 8 more..
Seafood Lasagna I

Onion, chopped, Butter, Cottage cheese, Cream cheese and 14 more..
Carolina Style Pulled Pork Sandwich

Onions, quartered, Light brown sugar, Paprika, Salt and 23 more..
Cabbage Non-Rolls (Casserole)

Garlic, minced, Salt, Crushed black pepper and 12 more..
Pashtida

Potatoes, peeled (about 3 lb), Eggs, Salt and 6 more..
Stovetop Butternut Squash and Chicken Stew with Quinoa

Salt, Freshly ground black pepper, Chicken tenderloins and 16 more..
Authentic Mexican Torta - Tortas Ahogadas

Garlic, minced, Minced fresh oregano, Salt and 13 more..
Olive-Mozzarella Chicken Bake

Flour, Salt (i use seasoned ), Ground pepper, Olive oil and 8 more..
BBQ Turkey

Garlic cloves, minced, Flat leaf parsley, chopped, Salt and 8 more..
Pork Chops With Vinegar and Peppers

Flour, Seasoning salt, Black pepper and 12 more..