Directions:
- Pour syrup into an ungreased 10-in. round baking dish, tilting to coat the bottom of dish; set aside.
- In a large bowl, beat the eggs, condensed milk and evaporated milk. Slowly pour into prepared dish. Place dish in a large baking pan. Add 1 in. hot water to large baking pan.
- Bake at 350° for 50-60 minutes or until center is just set (mixture will jiggle). Remove flan to a wire rack; cool for 1 hour. Chill overnight.
- Carefully run a knife around edge to loosen; invert onto a rimmed serving platter. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.6 Kcal (254 kJ) | ||
| Calories from fat | 13.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 14% | |
| Sodium | 22.7mg | 1% | |
| Potassium | 58.93mg | 1% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 10.2g | 41% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.07 Kcal (880 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 2% | |
|---|---|---|---|
| Cholesterol | 147mg | 14% | |
| Sodium | 78.68mg | 1% | |
| Potassium | 204.26mg | 1% | |
| Total Carbs | 36.1g | 3% | |
| Sugars | 35.36g | 41% | |
| Protein | 6.19g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 112.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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