Directions:
- In a blender combine all ingredients: blend on high for 20-30 seconds.
- Store tightley sealed in the refrigerator.
- Shake well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.17 Kcal (788 kJ) | ||
| Calories from fat | 54.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 7% | |
| Sodium | 22.23mg | 1% | |
| Potassium | 73.35mg | 2% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 225.65 Kcal (945 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 9% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 7% | |
| Sodium | 26.66mg | 1% | |
| Potassium | 87.96mg | 2% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 6.89g | 23% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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