Amount Per 1 Serving
Calories	137.37 Kcal (575 kJ)
Calories from fat	74.93 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Sodium	93.05mg	4%
Potassium	548.46mg	12%
Total Carbs	12.93g	4%
Sugars	5.03g	20%
Dietary Fiber	5.43g	22%
Protein	4.02g	8%
Vitamin C	27.6mg	46%
Iron	2mg	11%
Calcium	90.9mg	9%

Amount Per 100 g
Calories	59.26 Kcal (248 kJ)
Calories from fat	32.33 Kcal
		% Daily Value*
Total Fat	3.59g	13%
Sodium	40.14mg	4%
Potassium	236.62mg	12%
Total Carbs	5.58g	4%
Sugars	2.17g	20%
Dietary Fiber	2.34g	22%
Protein	1.74g	8%
Vitamin C	11.9mg	46%
Iron	0.9mg	11%
Calcium	39.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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