Delicious Chocolate Shake Recipe

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Delicious Chocolate Shake
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Ingredients
3
Count
Nutrition
205
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a blender, combine ice cream, drink mix powder and milk. Blend until smooth. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.96 Kcal (858 kJ)
Calories from fat 13.32 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 5.2mg 2%
Sodium 159.14mg 7%
Potassium 565.13mg 12%
Total Carbs 38g 13%
Sugars 32.08g 128%
Dietary Fiber 1.48g 6%
Protein 8.83g 18%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 316.7mg 32%
Amount Per 100 g
Calories 74.64 Kcal (313 kJ)
Calories from fat 4.85 Kcal
% Daily Value*
Total Fat 0.54g 2%
Cholesterol 1.89mg 2%
Sodium 57.95mg 7%
Potassium 205.8mg 12%
Total Carbs 13.84g 13%
Sugars 11.68g 128%
Dietary Fiber 0.54g 6%
Protein 3.22g 18%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 115.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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