Directions:
- Saute onion, garlic, and mushrooms in large pot until onion is soft (3 minutes).
- On the sid, smash the peeled tomatoes in a bowl.
- Add smashed tomatoes, can of puree, tomato paste and tomato juice to the pot.
- Add the rest of the ingredients.
- Simmer covered for three hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.48 Kcal (743 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 703.33mg | 29% | |
| Potassium | 890mg | 19% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.1mg | 6% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 76.55 Kcal (320 kJ) | ||
| Calories from fat | 37.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 15% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 303.34mg | 29% | |
| Potassium | 383.85mg | 19% | |
| Total Carbs | 8.46g | 7% | |
| Sugars | 4.99g | 46% | |
| Dietary Fiber | 1.74g | 16% | |
| Protein | 2.53g | 12% | |
| Vitamin C | 11.6mg | 45% | |
| Iron | 0.5mg | 6% | |
| Calcium | 45.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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