Dees Sweet and Sour Sauce Recipe

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Ingredients:

Serving

1 cup ketchup
1 cup cider vinegar
1/4 cup orange juice
1/4 cup pineapple juice
2 tbsp wine vinegar
12 tbsp sugar
2 tsp mustard
3 tsp cornstarch
2 tsp water

Directions:

Mix ketchup, cider vinegar, orange juice, pineapple juice, wine vinegar, sugar and mustard together in a saucepan.
Heat to boiling.
Mix corn starch and water together.
Add to boiling ingredients.
Cook until thick, stirring constantly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.79 Kcal (1883 kJ)
Calories from fat	171.25 Kcal
		% Daily Value*
Total Fat	19.03g	29%
Sodium	387.84mg	16%
Potassium	95.54mg	2%
Total Carbs	63.03g	21%
Sugars	28.73g	115%
Dietary Fiber	2.57g	10%
Protein	3.92g	8%
Vitamin C	22.5mg	37%
Iron	0.6mg	4%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	244.28 Kcal (1023 kJ)
Calories from fat	93.01 Kcal
		% Daily Value*
Total Fat	10.33g	29%
Sodium	210.63mg	16%
Potassium	51.89mg	2%
Total Carbs	34.23g	21%
Sugars	15.61g	115%
Dietary Fiber	1.4g	10%
Protein	2.13g	8%
Vitamin C	12.2mg	37%
Iron	0.3mg	4%
Calcium	18.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
cholesterol free

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