Directions:
- Slice the meat when it is lightly frozen.
- The cuts should be long, thin and with the grain.
- Cut across the grain if you want more tender, but more brittle jerky.
- Trim off all of the fat.
- Marinate strips in a glass container overnight.
- You may substitute 2 cups of red wine for the corn whiskey and water.
- Pat dry and arrange pieces side by side on an oven roasting rack, with- out overlap.
- Cook at minimum heat (150F) for 6 hours.
- Leave oven door ajar to allow moisture to escape.
- Meat should be dark, dry and store jerky in a cool, airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.14 Kcal (4648 kJ) | ||
| Calories from fat | 245.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 9326.48mg | 389% | |
| Potassium | 380.36mg | 8% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 203.89g | 408% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 29.8mg | 165% | |
| Calcium | 146.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 89.45 Kcal (375 kJ) | ||
| Calories from fat | 19.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 42% | |
|---|---|---|---|
| Cholesterol | 13.15mg | 54% | |
| Sodium | 751.47mg | 389% | |
| Potassium | 30.65mg | 8% | |
| Total Carbs | 0.87g | 4% | |
| Sugars | 0.35g | 17% | |
| Dietary Fiber | 0.04g | 2% | |
| Protein | 16.43g | 408% | |
| Vitamin C | 0.8mg | 17% | |
| Iron | 2.4mg | 165% | |
| Calcium | 11.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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