Deep-Dish Maple Pear Pie Recipe

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Deep-Dish Maple Pear Pie
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Ingredients
10
Count
Nutrition
1363
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°. Cut pears into 1/2-inch-thick slices. Combine pear, 1/2 cup maple sugar, and next 6 ingredients in a large bowl.
  2. Roll out 1 disk of Pie Pastry to 1/4-inch thickness on a lightly floured surface. Fit into a 9-inch deep-dish glass pieplate, and place pear mixture in crust, packing tightly and mounding slightly in center. Trim off excess dough, and brush remaining edges with some egg wash.
  3. Roll out second disk of Pie Pastry to 1/4-inch thickness on a lightly floured surface. Place atop filling, fold edges under, and crimp. Brush top crust with egg wash, and sprinkle with remaining 2 teaspoons maple sugar. Cut several slits in top for steam to escape. Place pieplate on a rimmed baking sheet lined with parchment paper.
  4. Bake at 375° for 1 hour 20 minutes, tenting with foil after 1 hour to prevent excessive browning. Bake until juices are thick and bubbling and crust is golden brown. Let cool completely before serving.
  5. *You can find maple sugar in the baking aisle of many specialty grocers, or order it online. You may substitute light brown sugar, but it will decrease the amount of maple flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1362.79 Kcal (5706 kJ)
Calories from fat 45.18 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 186mg 62%
Sodium 625.42mg 26%
Potassium 1832.18mg 39%
Total Carbs 311.75g 104%
Sugars 205.97g 824%
Dietary Fiber 48.99g 196%
Protein 6.58g 13%
Vitamin C 63.6mg 106%
Iron 1.8mg 10%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 78.38 Kcal (328 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 8%
Cholesterol 10.7mg 62%
Sodium 35.97mg 26%
Potassium 105.37mg 39%
Total Carbs 17.93g 104%
Sugars 11.85g 824%
Dietary Fiber 2.82g 196%
Protein 0.38g 13%
Vitamin C 3.7mg 106%
Iron 0.1mg 10%
Calcium 15.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 32
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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