| Amount Per 1 Serving | |||
| Calories | 234.45 Kcal (982 kJ) | ||
| Calories from fat | 172.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 12% | |
| Sodium | 202.25mg | 8% | |
| Potassium | 375.46mg | 8% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 1mg | 34% | |
| Iron | 13.1mg | 73% | |
| Calcium | 263mg | 26% | |
| Amount Per 100 g | |||
| Calories | 156.55 Kcal (655 kJ) | ||
| Calories from fat | 115.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 30% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 12% | |
| Sodium | 135.04mg | 8% | |
| Potassium | 250.7mg | 8% | |
| Total Carbs | 5.79g | 3% | |
| Sugars | 1.39g | 8% | |
| Dietary Fiber | 2.68g | 16% | |
| Protein | 6.05g | 18% | |
| Vitamin C | 23.6mg | 59% | |
| Vitamin A | 0.7mg | 34% | |
| Iron | 8.7mg | 73% | |
| Calcium | 175.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.