Date, Walnut and Blue Cheese Ball Recipe

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Ingredients:

Serving

1 cup blue cheese, crumbled
1 tbsp fat-free buttermilk
5 oz fat free cream cheese, softened
3 oz cream cheese, softened (1/3 less fat )
3 tbsp medjool dates, minced
1 tbsp shallot, minced
1/2 tsp grated lemon rind
1/4 tsp kosher salt
1/4 tsp black pepper
1/4 cup fresh flat-leaf parsley, minced
2 1/2 tbsp toasted walnuts, finely chopped

Directions:

Place first 4 ingredients in a large bowl; beat with a mixer at medium speed for 2 minutes or until smooth and creamy. Add dates, shallots, lemon rind, salt and pepper, beat at medium speed until well blended, scraping sides of bowl as necessary.
Spoon cheese mixture onto a large sheet of plastic wrap. Form into a ball; using a rubber spatula. Wrap cheese ball in plastic wrap; chill overnight.
Combine parsley and walnuts in a shallow dish. Unwrap cheese ball; gently roll ball in nut mixture, coating well. Place on a serving plate. Serve immediately, or cover and refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.22 Kcal (323 kJ)
Calories from fat	42.25 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Cholesterol	12.12mg	4%
Sodium	283.91mg	12%
Potassium	107.88mg	2%
Total Carbs	4.57g	2%
Sugars	3.25g	13%
Dietary Fiber	0.39g	2%
Protein	4.62g	9%
Vitamin C	1.5mg	3%
Iron	0.2mg	1%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	229.05 Kcal (959 kJ)
Calories from fat	125.34 Kcal
		% Daily Value*
Total Fat	13.93g	7%
Cholesterol	35.94mg	4%
Sodium	842.16mg	12%
Potassium	320mg	2%
Total Carbs	13.55g	2%
Sugars	9.63g	13%
Dietary Fiber	1.14g	2%
Protein	13.7g	9%
Vitamin C	4.5mg	3%
Iron	0.5mg	1%
Calcium	298.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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