Amount Per 1 Serving
Calories	209.97 Kcal (879 kJ)
Calories from fat	130.55 Kcal
		% Daily Value*
Total Fat	14.51g	22%
Cholesterol	4.5mg	1%
Sodium	18.1mg	1%
Potassium	214.93mg	5%
Total Carbs	20.33g	7%
Sugars	15.58g	62%
Dietary Fiber	2.5g	10%
Protein	3.03g	6%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	456.78 Kcal (1912 kJ)
Calories from fat	284.01 Kcal
		% Daily Value*
Total Fat	31.56g	22%
Cholesterol	9.79mg	1%
Sodium	39.39mg	1%
Potassium	467.58mg	5%
Total Carbs	44.23g	7%
Sugars	33.9g	62%
Dietary Fiber	5.45g	10%
Protein	6.58g	6%
Vitamin C	1.2mg	1%
Iron	1.5mg	4%
Calcium	124.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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