Date Crumble Recipe

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Date Crumble
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Ingredients
10
Count
Nutrition
3642
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups flour
  • 1 pinch salt
  • 1 1/4 cups brown sugar
  • 1 1/2 cups margarine
  • 1 pinch salt
  • 1/2 tsp vanilla

Directions:

  1. Crumble Mixture.
  2. Mix and then rub together the first 6 ingredients.
  3. Date Mixture.
  4. Cut up the dates and cover with water.
  5. Add sugar and salt.
  6. Cook until the dates are not lumpy.
  7. Add Vanilla.
  8. Assemble in Glass Pan.
  9. Put in half the crumble mixture in a oblong glass baking pan.
  10. Gently spread the date mixture over the crumble mixture.
  11. Spread the rest of the crumble mixture over the date mixture.
  12. Bake in 350F oven until the top and the bottom are golden brown.
  13. Cut into bars and serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3641.71 Kcal (15247 kJ)
Calories from fat 1537.65 Kcal
% Daily Value*
Total Fat 170.85g 263%
Sodium 4109.89mg 171%
Potassium 2289.34mg 49%
Total Carbs 539.8g 180%
Sugars 341.97g 1368%
Dietary Fiber 39g 156%
Protein 30.03g 60%
Vitamin A 1.7mg 57%
Iron 15.3mg 85%
Calcium 729.5mg 73%
Amount Per 100 g
Calories 345.61 Kcal (1447 kJ)
Calories from fat 145.93 Kcal
% Daily Value*
Total Fat 16.21g 263%
Sodium 390.04mg 171%
Potassium 217.27mg 49%
Total Carbs 51.23g 180%
Sugars 32.45g 1368%
Dietary Fiber 3.7g 156%
Protein 2.85g 60%
Vitamin A 0.2mg 57%
Iron 1.5mg 85%
Calcium 69.2mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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