Directions:
- Melt butter and sugar then add dates and boil until the mixture is soft and mushy.(Cut up dates to melt quicker.).
- Beat eggs and vanilla essence well and add to mixture.
- Break biscuits to finger nail size and add to mixture.
- Press into greased tin and let set in fridge until hard.
- Cut into bars and then ready to serve.
- OPTIONAL - Once cut into bars cover in coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.45 Kcal (2619 kJ) | ||
| Calories from fat | 291.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.41g | 50% | |
|---|---|---|---|
| Cholesterol | 113.81mg | 38% | |
| Sodium | 654.66mg | 27% | |
| Potassium | 544.38mg | 12% | |
| Total Carbs | 81.67g | 27% | |
| Sugars | 57.11g | 228% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 9.03g | 18% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 126.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 371.18 Kcal (1554 kJ) | ||
| Calories from fat | 173.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 50% | |
|---|---|---|---|
| Cholesterol | 67.54mg | 38% | |
| Sodium | 388.52mg | 27% | |
| Potassium | 323.07mg | 12% | |
| Total Carbs | 48.47g | 27% | |
| Sugars | 33.89g | 228% | |
| Dietary Fiber | 2.9g | 20% | |
| Protein | 5.36g | 18% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 75mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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