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Date Bread Regular Or Vegan Recipe

Date Bread Regular Or Vegan Recipe

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Ingredients:

Serving

1/3 cup butter
3/4 cup sugar
2 eggs
3/4 cup buttermilk ( 3/4 cup soy milk minus 1 tsp-repl ace that tsp with a tsp vinegar for vegan).
2 cups flour
1 cup chopped dates
1/2 tsp soda
1/2 tsp powder
1/2 tsp salt

Directions:

Preheat oven to 350º. Grease bottom of loaf pan.
Cream butter and sugar in medium bowl.
Beat in eggs and blend in buttermilk.
Stir in remaining ingredients til dry ingredients are moistened.
Pour into pan and bake at 350º for 50-55 mins or til toothpick inserted near center comes out clean.
Cool 10 mins in pan, remove.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.29 Kcal (1927 kJ)
Calories from fat	153.71 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Cholesterol	63.63mg	21%
Sodium	1021.87mg	43%
Potassium	328.7mg	7%
Total Carbs	72.13g	24%
Sugars	31.69g	127%
Dietary Fiber	6.22g	25%
Protein	7.56g	15%
Vitamin A	0.1mg	3%
Iron	2.9mg	16%
Calcium	164.8mg	16%

Amount Per 100 g
Calories	319.66 Kcal (1338 kJ)
Calories from fat	106.75 Kcal
		% Daily Value*
Total Fat	11.86g	26%
Cholesterol	44.19mg	21%
Sodium	709.68mg	43%
Potassium	228.28mg	7%
Total Carbs	50.09g	24%
Sugars	22.01g	127%
Dietary Fiber	4.32g	25%
Protein	5.25g	15%
Vitamin A	0.1mg	3%
Iron	2mg	16%
Calcium	114.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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