Date Bread Recipe

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Date Bread
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Ingredients
10
Count
Nutrition
2875
Calories
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Ingredients:

  • 2 cups dates
  • 1 3/4 cup hot water
  • 1 1/2 cup sugar
  • 1 tsp salt
  • 1 egg
  • 1 tsp vanilla
  • 3/4 cup nuts (i use pecans because that's what my family likes)
  • 3 cups flour
  • 2 tsp soda

Directions:

  1. Cook and let cool the dates, hot water and lard (shortening)
  2. Add sugar, salt, egg vanilla and nuts, beat hard.
  3. Add flour and soda. Mix all together, form loafs and bake at 350 til done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2875.32 Kcal (12038 kJ)
Calories from fat 804.68 Kcal
% Daily Value*
Total Fat 89.41g 138%
Cholesterol 88.81mg 30%
Sodium 6227.21mg 259%
Potassium 2437.67mg 52%
Total Carbs 500.87g 167%
Sugars 246.65g 987%
Dietary Fiber 43.58g 174%
Protein 43.42g 87%
Vitamin C 0.6mg 1%
Iron 20.2mg 112%
Calcium 862.1mg 86%
Amount Per 100 g
Calories 294.02 Kcal (1231 kJ)
Calories from fat 82.28 Kcal
% Daily Value*
Total Fat 9.14g 138%
Cholesterol 9.08mg 30%
Sodium 636.77mg 259%
Potassium 249.27mg 52%
Total Carbs 51.22g 167%
Sugars 25.22g 987%
Dietary Fiber 4.46g 174%
Protein 4.44g 87%
Vitamin C 0.1mg 1%
Iron 2.1mg 112%
Calcium 88.2mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.2
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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