Directions:
- Preheat oven to 350 degrees.
- Grease a 9x5x3-inch loaf pan. In a small bowl, combine the dates and boiling water; let cool to room temperature.
- In another bowl, stir together the flour, baking soda, baking powder, salt, cinnamon, and allspice.
- In a large bowl, beat together the egg, sugar, butter, and vanilla extract. Add the date mixture, beating to combine. Fold in flour mixture and stir until completely mixed. Add nuts. Pour the batter into the prepared pan.
- Bake for 1 hour or until done. Cool in pan for 10 minutes. Remove from pan; cool. Cut into slices and serve with butter or cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.9 Kcal (1951 kJ) | ||
| Calories from fat | 124.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 48.55mg | 16% | |
| Sodium | 625.27mg | 26% | |
| Potassium | 280.26mg | 6% | |
| Total Carbs | 75.17g | 25% | |
| Sugars | 24.6g | 98% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 255.37 Kcal (1069 kJ) | ||
| Calories from fat | 68.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 21% | |
|---|---|---|---|
| Cholesterol | 26.61mg | 16% | |
| Sodium | 342.72mg | 26% | |
| Potassium | 153.61mg | 6% | |
| Total Carbs | 41.2g | 25% | |
| Sugars | 13.49g | 98% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 6.37g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 8% | |
| Calcium | 36.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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