Dark Heiny Mustard Recipe

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Dark Heiny Mustard
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Ingredients:

Directions:

  1. Blend all the ingredients in a blender or food processor.
  2. Spoon the mixture into the top of a double boiler.
  3. Cook over simmering (not boiling) water until thickened and steaming, about 10 minutes, whisking often to prevent curdling.
  4. Let cool to room temperature, then chill.
  5. Serve as a condiment for meats and deli sandwiches.
  6. This mustard will keep, refrigerated, in a tightly sealed container for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.33 Kcal (1944 kJ)
Calories from fat 169.01 Kcal
% Daily Value*
Total Fat 18.78g 29%
Cholesterol 194.21mg 65%
Sodium 1421.9mg 59%
Potassium 582.88mg 12%
Total Carbs 54.96g 18%
Sugars 41.64g 167%
Dietary Fiber 4.93g 20%
Protein 11.78g 24%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 116.58 Kcal (488 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 29%
Cholesterol 48.76mg 65%
Sodium 357mg 59%
Potassium 146.34mg 12%
Total Carbs 13.8g 18%
Sugars 10.45g 167%
Dietary Fiber 1.24g 20%
Protein 2.96g 24%
Vitamin C 2.4mg 16%
Iron 0.8mg 18%
Calcium 30.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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