Amount Per 1 Serving
Calories	650.6 Kcal (2724 kJ)
Calories from fat	244.89 Kcal
		% Daily Value*
Total Fat	27.21g	42%
Cholesterol	326.52mg	109%
Sodium	511.02mg	21%
Potassium	1162.78mg	25%
Total Carbs	2.48g	1%
Sugars	1.86g	7%
Dietary Fiber	0.62g	2%
Protein	100.39g	201%
Vitamin C	8.7mg	14%
Iron	4.5mg	25%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	126.21 Kcal (528 kJ)
Calories from fat	47.51 Kcal
		% Daily Value*
Total Fat	5.28g	42%
Cholesterol	63.34mg	109%
Sodium	99.13mg	21%
Potassium	225.56mg	25%
Total Carbs	0.48g	1%
Sugars	0.36g	7%
Dietary Fiber	0.12g	2%
Protein	19.47g	201%
Vitamin C	1.7mg	14%
Iron	0.9mg	25%
Calcium	10.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Skillet Turkey 'n Bows

Ground turkey, Onion, chopped, Garlic powder and 6 more..
Kid-Tested Cheeseburger Pizza

Ground turkey or beef, Onion, chopped, Garlic powder and 8 more..
Scrumptious Shepherd's Pie

Ground turkey (ground lamb, beef, or a mixture can also b... and 15 more..
Turkey Picadillo

Ground turkey, Onion, chopped and 12 more..
Turkey Stew

Ground turkey, Onion, chopped, Garlic, minced and 10 more..
Breakfast Scramble

Ground turkey or beef, Onion, chopped and 6 more..
Turkey Cabbage Stew

Ground turkey, Onion, chopped, Garlic cloves, minced and 10 more..
Fiesta Fry Pan Dinner

Ground turkey or beef, Chopped onion, Taco seasoning and 6 more..
Hamburger Vegetable Soup

Ground turkey or beef, Onion, chopped, Green pepper, diced and 10 more..
Quinoa Cabbage Rolls

Leaves red cabbage or 6 -8 leaves green cabbage, about and 9 more..
Feta and Turkey Stuffed Green Peppers

Green peppers, tops and seeds removed, Olive oil and 13 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

15.2

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium

Also Try

Meatballs and Sauce
Red Wine Pasta Sauce

Sausage meat (not flavored ), Mushrooms (any) sliced and 11 more..
Pheasant in Sharp Sauce

Butter, Vegetable oil, Pheasant , trussed, Salt and 8 more..
Pork With Stroganov Sauce

Flour, Salt, Ground pepper, Paprika and 11 more..
Soy Sauce Chicken and Rice

Skinless, boneless chicken breasts, Vegetable oil and 9 more..
Pork Chops in Orange Sauce
Pot Roast With Cream Sauce

Butter, Oil, Pot roast , trimmed of all fat, Water, Butter and 9 more..
Tuna Casserole in Dill Sauce

Sour cream, Mayonnaise , do not use low fat and 11 more..
Lamb Shanks in Barbecue Sauce

Lamb shanks (the butchers here cut the bone through but l... and 11 more..
Shrimp with Curry Cream Sauce