Directions:
- Place beef bone in a soup kettle; cover with water and add 2 teaspoons salt.
- Bring to a boil and cook until meat falls off the bone.
- Remove the bone from the broth; remove meat from bone, chop, and return to broth.
- Add pepper, onions, carrots and whole potatoes.
- Bring to a boil and simmer until vegetables are tender.
- Remove potatoes; mash and add 1 teaspoon salt, the egg, baking powder, and enough flour to make a ball of dough that leaves sides of pan.
- Dip a spoon in the boiling broth and cut off dough to make dumplings.
- Drop pieces of the dough into the boiling broth; cover and cook for 5 minutes.
- Turn dumplings and cook 5 minutes more.
- Serve hot, garnished with fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 817.11 Kcal (3421 kJ) | ||
| Calories from fat | 546.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.7g | 93% | |
|---|---|---|---|
| Cholesterol | 172.84mg | 58% | |
| Sodium | 1076.08mg | 45% | |
| Potassium | 1050.02mg | 22% | |
| Total Carbs | 33.67g | 11% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 36g | 72% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 5.3mg | 29% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197.07 Kcal (825 kJ) | ||
| Calories from fat | 131.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 93% | |
|---|---|---|---|
| Cholesterol | 41.68mg | 58% | |
| Sodium | 259.52mg | 45% | |
| Potassium | 253.24mg | 22% | |
| Total Carbs | 8.12g | 11% | |
| Sugars | 2.07g | 34% | |
| Dietary Fiber | 1.36g | 23% | |
| Protein | 8.68g | 72% | |
| Vitamin C | 2mg | 14% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 1.3mg | 29% | |
| Calcium | 22.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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